Namastay in Balance
Create The Life You Deserve
If you don't want to be bothered with printing and compiling your own tracker, get the 122 page Namastay in Balance journal!
Balance is not something you find, it is something you create. Put yourself higher on your to-do list today because the sooner you start, the sooner you will succeed. Remember, to be the best at anything, you must first become the best version of yourself, and this Accountability Tracker will help you get there!
- 20 Weekly Balance Checklists
- 90 Self-Care Activity Tracker Sheets
This journal is designed to help you prioritize yourself better by allowing you to collect data that demonstrates how taking self-care time has a positive impact on your life. There are two parts to this simple process that won’t take you more than a couple of minutes a day to complete.
The Weekly Balance Checklist allows you to record the days you are accomplishing your chosen goals, which you can change every week to adapt to your schedule and to reflect your evolving intentions. There is also a place for you to record a weekly goal and your reward for achieving that goal.
The second part is for tracking your self-care activities and how they impact your well-being. You will give yourself a score for how you are feeling emotionally and physically, as well as your productivity level before your activity, then score yourself again after. Doing this will give you measurable results so you can prove to yourself that taking that time is having a positive impact on your life. Remember, self-care is not selfish!
More Self-Improvement Tools
Are you ready to live the life you desire? Manifest your dreams with this journal designed to help you visualize the goals you want to bring to fruition. There is space for eleven manifestations over the course of fifty-five days. These manifestations can be done sequentially, or you may use this tool as needed. This journal also utilizes the scripting method of manifestation, making this a comprehensive tool for organizing your goals and creating the life you desire through the law of attraction.
- 11 Scripting Journal Pages
- 55 Days of the 55x5 Manifestation Technique Worksheets
Are you ready to level up?
If you're ready to welcome abundance into your life, Kaye can help you by offering divine guidance and by removing energetic blockages that may be holding you back.
Kaye is an author, psychic medium, life coach, Reiki Master, and an ordained minister. With over ten years of experience, she has performed more than a thousand readings for people all over the world. Her additional certifications in Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT - Tapping), and Cognitive Behavioral Therapy (CBT) give her a breadth of skills to utilize in order to best assist her clients. She is also certified in forensic mediumship, and has worked with law enforcement agencies throughout the country.
In addition, Kaye has been an entrepreneur in various industries for nearly fifteen years. Her experience led her to become a business development and branding coach for numerous small businesses. Now, she's extending her services to authors.
A reading with Kaye is lovingly referred to as a kick in the butt from spirit, because she often shines a mirror on the hard things we don't want to acknowledge but need to in order to become the best versions of ourselves.
Personal & Professional Development Coaching
If you're not an author, Kaye would still be happy to work with you! To book an intuitive mediumship reading, utilize the button below.